Wednesday, June 13, 2007

Sound Therapy

This therapy employs sound in an organized or rhythmic form to disentangle the stressed out nerves and brain, relaxing the mind-body as a whole. Certain sounds have telling effect upon the state of our brain. Most of the sounds heard in the world today are 'dis-charging' sounds, draining the brain of its vital energy. Sound therapy is a method of beneficially recharging the cortex of the brain and distributing the latent energy throughout the nervous system. Usually, the effect of therapeutic sound upon a person is one of vitalizing, harmonizing and healing at almost every level of being. Sound therapy is one of the most preferred techniques for relieving negative effects of stress.
Brain energy is a form of electricity, engendered by the central grey nuclei. These are like batteries constantly recharging the brain. The cells of the cortex are the ones which are most energy laden and are accumulated particularly in the zone of the high frequency. High frequency sound transmitted to the brain via the ear activates these cells and releases hitherto untapped energy. As a consequence the balance in body vibration is restored and one can feel relaxed, and lighter.

Sound Therapy is simple in practice. It consists of listening to therapeutic sounds, on quality equipment, for at least three hours a day to a total of 100 to 200 hours. The therapist decides the length of time depending on the condition of patients.

No comments: